TCI Tip of the Week from Ange
Sometimes people just want to vent - be an active listener.
SEL/MTSS Tip #15
Self-awareness is the ability to recognize and understand your own thoughts, feelings, and emotions, and how they align with your values and actions. It's a key part of emotional intelligence and can help you build trust, improve communication, and maintain strong relationships. Take a moment and reflect as an individual, or team (one of the talented MTSS Coaches I work with did this activity with her District Team this week).
Head - What is using up most of your mental bandwidth?
Heart - What is on your heart? Where does your heart want your focus to be?
Hand - What are you ready to let go of? What physical/visible work needs your attention?
How aligned are your head, heart, and hand? How can you bring them closer to alignment?